Quite time for yourself

The science is getting advanced more & more in the modern life , All of us strongly believe speed in all Our activity. Always our mind should occupy with something. We are not comfortable if nothing runs in the mind. We think fast, speak fast, do fast. We try to move faster than our mind sometime. We try to run our mind till it gets hangs up by itself like a computer. We are desperate about the result and miss the process. We don’t experience the process. The constant start-stop-restart pattern stretches tasks out longer than necessary and often reduces the quality of the work. Many people seem to accomplish only about half of what they should be able to do in a work day.

Silence for few seconds in the minds can change all this.

Silence is Switching of all the tasks in the mind and be your self for few minutes. It is non doing. May be the pressure may not allow you to concentrate, but start contemplate all the tasks for few minutes.

This can be called quite time for the mind. You are not speaking to anybody, not listening, not a phone, Keep all the sensory organs in off position for some time. Few minutes of this silence to your mind can get as much done as you could in three or four hours of regular time.

People just don’t know how to find this quite time during the working day, you won’t just find it, you have to make it happen.

If you want to increase your productivity, without increasing your hours, just make some quite time for yourself.

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